WORLD HYPERTENSION DAY

WORLD BLOOD DONOR DAY

We must have seen that advertisement on our television screen a girl goes to everyone and says “Thank You” because she is not aware of the person who donates her blood every month.

ABOUT KIDNEY PROBLEMS

Kidneys are the organs that help filter all the waste material from our body. It helps purifies blood and an intrinsic part of the body. They help in regulating body’s blood pressure, main the red blood cell production and various other important functions are performed by our kidneys. 

RAMADAN HEALTH TIPS

With festivals knocking at the door, there begins the pious month of Ramadan for the muslims and fasting during the month of Ramadan is considered to be amongst the five Pillars of Islam. 

WHY IS BREAKFAST THE MOST IMPORTANT MEAL OF THE DAY

We always have been into the habit of not having our breakfast and moving out of the home for office, coaching center or school. 

HEALTHY SUHOOR IDEAS

With the holy month of Ramadan there comes some amazing ideas to make your Suhoor healthy and as well as appetizing for your tummy. There are several outstanding ideas you can utilize to make your morning Suhoor healthy as well as tasty. 

HEALTH IFTAR TIPS

Ramadan is the holy month of fasting and of course blessing. It brings more happiness when you sit with your family and enjoy the essence of Ramadan as the most essential meals of the day i.e. Suhoor and Iftar. 

WHY DO WE NEED TO DRINK WATER TO LOSE WEIGHT

If you are all set to get into shape and looking out for ways to shed some inches from your body, don’t hesitate because it is important for every one nowadays to be fit and fairly well toned.