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  • Is exercise increases the benefits of breast milk for babies?

    Jan 31 2021
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    Exercise is known to benefit individuals in various ways, Exercise has been recommended throughout pregnancy, as well as post-pregnancy. This not only reduces the risk of excessive weight gain, obesity, and overweight during pregnancy and after but also protects from diabetes and heart disease.

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  • Newborn baby care and Formula milk tips and benefits

    Jan 31 2021
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    Becoming a mother is being able to hold your little bundle of joy close and shower all your love on your baby. However, it also is a huge responsibility. It means, frequent feedings, including night feeds, being alert constantly, for your infant’s safety is paramount, changing of nappies, adjusting to the babies sleeping patterns, taking care that the baby is not sleeping in the wrong posture, and the list can go on.

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  • New Study Found 80% of COVID-19 Patients Were Vitamin D Deficient

    Jan 31 2021
    0

    Vitamin D is a hormone the kidneys produce that controls blood calcium concentration and impacts the immune system. Vitamin D deficiency has been linked to a variety of health concerns, although research is still underway into why the hormone impacts other systems of the body.

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  • How to know if you have a vitamin D deficiency

    Jan 31 2021
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    Vitamin D is a fat-soluble vitamin that the body produces when the skin gets exposed to sunlight. It is present in a small number of foods, including fortified products. When vitamin D enters the body, it is not in an active form. To use it, the body needs to convert it to an active form called 25hydroxyvitaminD.

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  • Low vitamin D levels may be linked to a higher chance of dying from the coronavirus

    Jan 31 2021
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    Multiple variables were analyzed in this study. The researchers found that people with vitamin D deficiency at the last testing, and who did not receive higher doses of vitamin D, are much more likely to be infected with the virus than those with probably sufficient levels.

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  • For joint pain, keeping active can be effective

    Jan 31 2021
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    Joints connect your bones to each other, creating the movement and motions that allow your body to do all of the things you need it to do during the day. When you’re feeling good, you probably don’t think about all of those movements.

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  • Good nutrition helps feed your immune system

    Jan 31 2021
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    The key to a good nutrition diet lies on the food that contains different vitamins and minerals to keep our body functioning properly.

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  • Myths & Facts about Hair loss.

    Jan 31 2021
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    It is funny how sometimes myths are meant to be real but as a matter of fact it goes by the word itself as it suggest. Let’s see the actual facts from the myths that has been created.

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